High Intensity (HIIT)

Our expert coaches will build you a custom play suitable for your goals and needs.

rock logomark

High Intensity (HIIT) Class

High intensity classes to raise your heart rate, increase your pulse rate and rev up your metabolism.

HIIT (Timings)

clock timer

TUESDAY - 6PM

HIIT Express (Timings)

clock timer

WEDNESDAY - 8:30AM

clock timer

SATURDAY - 11:00AM

High Intensity (HIIT)